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It’s Not Just 20K (INJ20K) is a volunteer run  group that provides camaraderie, education and resources, as well as survivor to survivor support, for those impacted by Military Sexual Misconduct (MSM) and Military Sexual Trauma (MST)

The Veterans Alliance of Canada holds weekly Peer Support groups for our members at our offices. These informal evening get-togethers allow like-minded individuals to share a meal and talk about anything we wish to discuss. Peer support allows Veterans to speak freely with others who’ve been through similar experiences.

Veterans Emergency Transition Services (VETS) Canada exists solely to help our Canadian veterans. Whatever the need, you can reach out to us in confidence, and we’ll do what it takes to help.

Veterans Farm Project was created to give women veterans the experience of nature through horticulture programs. We aim to maximize a veteran’s physical, psychological, and social strength as well as enhance general health and well-being. Participants can access all 6 acres of the property and take part in any activity that brings them joy or challenges their skills and knowledge. The farm is accessible to those with physical disabilities or challenges and there are specific areas that aid in helping mental health injuries. Some of the programs offered at the farm include farm stands, workshops, archery, yoga, reike, and more.

Togetherall clinically moderated, 24/7, anonymous, online peer-to-peer mental health community and self-help tools. It harnesses the protective and therapeutic effects of connectedness and healthy social networks in its unique community where people share with, and support each other. Innovative technology, and first class clinical teams and trained moderators, create a unique environment for members to lead their own recovery.

The Occupational Trauma Program is designed for men requiring intensive therapy for trauma(s) sustained on the job as first responders, military personnel, and veterans. This program involves intensive medical, psychiatric, and psychological care 1-on-1 with counsellors and in groups. Therapies in our trauma program are designed to help you build self regulation skills to deal with dissociation, anxiety, depression, anger, and other symptoms of trauma. These therapies are also designed to help you make sense of your suffering and pain so you can go forward in pursuit of a meaningful life.

Service Member’s Keep is a mental health retreat designed to aid in the recovery of essential service members by providing a safe and secure place for them to rest when struggling with the diversity of posttraumatic stress disorder.

Real Canadian Recreation is an eco-adventure park, geared towards healing veterans through nature. We are currently working towards creating camp sites and trails dedicated to hiking, biking, all-terrain vehicles, and off-road worthy vehicles.

Peer support is a program for all frontline workers.

Occutrauma’s Peer Support Program offers highly-experienced Occupationally Aware Clinicians paired with trained peer support members to facilitate our weekly peer support groups. Our Clinicians co-facilitate by providing clinical information such as risk factors, safety education, signs, and symptoms education and other supports to aid peer support members. As with all our programming, peer support groups are Profession Specific. For example, Military will only sit with Military. Another distinction we offer for Military is Active versus Veterans. We have specific peer support groups for Veterans who have served in combat.