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It’s Not Just 20K (INJ20K) is a volunteer run  group that provides camaraderie, education and resources, as well as survivor to survivor support, for those impacted by Military Sexual Misconduct (MSM) and Military Sexual Trauma (MST)

Womens Warrior Healing Garden offers a variety of research-informed therapeutic programs in curated safe spaces. Programming includes peer support, peer support training and individual and group therapeutic activities.

Therapeutic activities can help cope with and overcome anxiety, PTSD and other effects of trauma. They are supervised by registered psychotherapists or social workers and peer supporters.

Togetherall clinically moderated, 24/7, anonymous, online peer-to-peer mental health community and self-help tools. It harnesses the protective and therapeutic effects of connectedness and healthy social networks in its unique community where people share with, and support each other. Innovative technology, and first class clinical teams and trained moderators, create a unique environment for members to lead their own recovery.

The Sexual Misconduct Response Centre (SMRC) and Veterans Affairs Canada (VAC) have launched an online peer support discussion platform for current and former Canadian Armed Forces (CAF) members and DND public service employees who experienced sexual misconduct as well as their families as part of the Military Sexual Trauma (MST) Peer Support Program.

The Occupational Trauma Program is designed for women requiring intensive therapy for trauma(s) sustained on the job as first responders, military personnel, and veterans. This program involves intensive medical, psychiatric, and psychological care 1-on-1 with counsellors and in groups. Therapies in our trauma program are designed to help you build self regulation skills to deal with dissociation, anxiety, depression, anger, and other symptoms of trauma. These therapies are also designed to help you make sense of your suffering and pain so you can go forward in pursuit of a meaningful life.