Camp My Way is a residential wilderness program for first responders and their families who have been affected by posttraumatic stress (PTSD). The ultimate goal is to help people get their lives back and reconnect with their family and friends through teamwork, self-discipline, meditation, exercise, nutrition and sharing positive experiences, in a natural environment. We have designed a program of activities and adventure for our campers to push personal limits, break down barriers, and reestablish a relationship not only with nature, but also with themselves. These experiences will provide our campers with the tools to cope with everyday struggles, and teach them about problem solving strategies, setting new goals and the importance of daily routines.
Blue Life Coach is a behavioural health education and training toolkit designed to help law enforcement professionals lower stress, improve sleep, reduce emotional reactivity, increase situational awareness, sharpen mental clarity and problem-solving skills, and live life with more purpose and vitality.