It’s Not Just 20K (INJ20K) is a volunteer run group that provides camaraderie, education and resources, as well as survivor to survivor support, for those impacted by Military Sexual Misconduct (MSM) and Military Sexual Trauma (MST)
At its core Warrior Adventures Canada is a peer support organization. Using experienced military leaders with backgrounds in outdoor adventure, we take our participants on life-changing expeditions. Learning how to handle stressful situations from our nations best just makes sense.
Veterans Transition Network offers Veteran-to-Veteran peer support
service, provided by phone or secure video-chat. Training and coaching for peer supporters is led by VTN clinicians
Veterans Transition Network offers a 5 day, in-person, retreat-based workshop assists with transition skills and the challenges of COVID-19.
Spousal Resiliency Program is clinically facilitated group-based trauma support in which participants learn regulation and resourcing skills and are guided to understand the function of emotions while exploring parts of themselves that have been wounded through their relationship with an injured spouse.
Before Operational Stress (BOS) is a group-based intervention program designed for any individual who has been or is likely to be exposed to operational stress and potentially psychologically traumatic events.
Before Operational Stress (BOS) is a group-based intervention program designed for any individual who has been or is likely to be exposed to operational stress and potentially psychologically traumatic events.
Personal Growth Book Club is a program designed to share our experience of learning and growing through the richness of books. This program is experiential and interactive, designed to engage discussion about books that focus us to reflect and grow. The curated selection of authors will be uplifting and positive in nature.
Lean in for Connection is a program designed to teach participants strategies for developing connection, navigating difficult interactions, and building healthy community. Drawing from Traumatic Loneliness and Feel Heard & Understood exercises, participants explore ways to connect using the work of Brene Brown’s on shame, love & belonging; Dr. Daniel Fisher’s work on Emotional CPR, Dr. Rosenberg’s Non-Violent Communication and many other skills.
Togetherall clinically moderated, 24/7, anonymous, online peer-to-peer mental health community and self-help tools. It harnesses the protective and therapeutic effects of connectedness and healthy social networks in its unique community where people share with, and support each other. Innovative technology, and first class clinical teams and trained moderators, create a unique environment for members to lead their own recovery.
