{"id":32959,"date":"2026-09-21T14:45:34","date_gmt":"2026-09-21T18:45:34","guid":{"rendered":"https:\/\/atlasveterans.ca\/?page_id=32959"},"modified":"2026-09-21T16:59:29","modified_gmt":"2026-09-21T20:59:29","slug":"colere-problematique","status":"publish","type":"page","link":"https:\/\/atlasveterans.ca\/fr\/centre-de-connaissances\/colere-problematique\/","title":{"rendered":"Col\u00e8re probl\u00e9matique"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section el_class=\u00a0\u00bbstickyTOC__wrapper\u00a0\u00bb][vc_row row_padding_top=\u00a0\u00bbregular\u00a0\u00bb row_padding_bottom=\u00a0\u00bbregular\u00a0\u00bb el_class=\u00a0\u00bbrow&#8211;flipMobile\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3&Prime; el_class=\u00a0\u00bbelement&#8211;fullWidthText\u00a0\u00bb offset=\u00a0\u00bbvc_col-lg-7&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb el_id=\u00a0\u00bbtop\u00a0\u00bb]La col\u00e8re probl\u00e9matique a \u00e9t\u00e9 identifi\u00e9e par les v\u00e9t\u00e9rans et leur famille comme une pr\u00e9occupation importante au sein des Forces arm\u00e9es canadiennes et de la communaut\u00e9 des v\u00e9t\u00e9rans. La col\u00e8re peut souvent \u00eatre une r\u00e9action au stress, au traumatisme ou aux attentes non satisfaites pendant et apr\u00e8s le service. Elle peut \u00eatre li\u00e9e \u00e0 des d\u00e9fis comme la gravit\u00e9 des sympt\u00f4mes du trouble de stress post-traumatique, la d\u00e9pression, l\u2019anxi\u00e9t\u00e9 et les comportements d\u2019adaptation nuisibles.<\/p>\n<p>Il existe des outils et des strat\u00e9gies efficaces pour aider \u00e0 g\u00e9rer la col\u00e8re probl\u00e9matique. Les ressources suivantes ont \u00e9t\u00e9 cr\u00e9\u00e9es \u00e0 l\u2019intention des fournisseurs de services, des v\u00e9t\u00e9rans et des familles pour soutenir un v\u00e9t\u00e9ran qui \u00e9prouve une col\u00e8re probl\u00e9matique.[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<h2 id=\"2\" class=\"text--lowercase\">Ressources<\/h2>\n<h3 id=\"2-1\" class=\"text--lowercase\">Pour les v\u00e9t\u00e9rans et les familles<\/h3>\n<p>Cette s\u00e9rie de fiches-conseils intitul\u00e9e <em>Que faire lorsque la col\u00e8re devient probl\u00e9matique<\/em> fournit des renseignements aux v\u00e9t\u00e9rans et aux membres de leur famille sur la fa\u00e7on de reconna\u00eetre la col\u00e8re probl\u00e9matique, ainsi que des strat\u00e9gies pratiques pour la g\u00e9rer. Ces ressources ont toutes \u00e9t\u00e9 mises au point en collaboration avec <a href=\"https:\/\/www.phoenixaustralia.org\/\">Phoenix\u00a0Australia<\/a>.[\/vc_column_text][vc_raw_html css=\u00a0\u00bb\u00a0\u00bb]%3Cdiv%20class%3D%22vc_row%20wpb_row%20vc_row-fluid%20paddingTop--none%20paddingBottom--none%20hoverBlocks%22%3E%0A%20%20%3Cdiv%20class%3D%22wpb_column%20vc_column_container%20vc_col-sm-6%22%3E%0A%20%20%20%20%3Cdiv%20class%3D%22vc_column-inner%20vc_custom_1710189972805%22%3E%0A%20%20%20%20%20%20%3Cdiv%20class%3D%22wpb_wrapper%22%3E%0A%20%20%20%20%20%20%20%20%3Cdiv%0A%20%20%20%20%20%20%20%20%20%20class%3D%22wpb_content_element%20contentBlock%20contentBlock--simple%20contentBlock--alignCenter%20contentBlock--hasBG%20contentBlock--hoverBG%20element--whiteBG%20contentBlock--whiteHover%20fixedheight%22%0A%20%20%20%20%20%20%20%20%20%20style%3D%22%0A%20%20%20%20%20%20%20%20%20%20%20%20--bgImg%3A%20url%28https%3A%2F%2Fatlasveterans.ca%2Fwp-content%2Fuploads%2F2022%2F03%2Fatlas-hero-generic.jpg%29%3B%0A%20%20%20%20%20%20%20%20%20%20%22%0A%20%20%20%20%20%20%20%20%3E%0A%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22contentBlock__inner%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22wpb_text_column%20wpb_content_element%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22wpb_wrapper%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3Ch3%20class%3D%22text--lowercase%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3Cstrong%3EPour%20les%20v%C3%A9t%C3%A9rans%3C%2Fstrong%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3C%2Fh3%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3Cp%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20Ressource%20pour%20aider%20les%20v%C3%A9t%C3%A9rans%20%C3%A0%20reconna%C3%AEtre%20lorsqu%E2%80%99ils%20%C3%A9prouvent%20une%20col%C3%A8re%20probl%C3%A9matique%2C%20ainsi%20que%20des%20strat%C3%A9gies%20d%E2%80%99adaptation%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3C%2Fp%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22vc_btn3-container%20vc_btn3-inline%20hoverBlocks-btn%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3Ca%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20class%3D%22vc_general%20vc_btn3%20vc_btn3-size-%20vc_btn3-shape-square%20vc_btn3-style--primaryBtn%20vc_btn3-color-grey%20btn--darkGreenText%20btn--gradientBG%20btn--defaultHoverText%22%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20href%3D%22https%3A%2F%2Fatlasveterans.ca%2Fdocuments%2Fanger-management-info-for-veterans-fr.pdf%22%20title%3D%22Que%20faire%20lorsque%20la%20col%C3%A8re%20devient%20probl%C3%A9matique%20-%20Renseignements%20pour%20les%20familles%20et%20les%20proches%20de%20v%C3%A9t%C3%A9rans%22%20target%3D%22_blank%22%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3ET%C3%A9l%C3%A9charger%3C%2Fa%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%3C%2Fdiv%3E%0A%20%20%3C%2Fdiv%3E%0A%20%20%3Cdiv%20class%3D%22wpb_column%20vc_column_container%20vc_col-sm-6%22%3E%0A%20%20%20%20%3Cdiv%20class%3D%22vc_column-inner%20vc_custom_1710189982631%22%3E%0A%20%20%20%20%20%20%3Cdiv%20class%3D%22wpb_wrapper%22%3E%0A%20%20%20%20%20%20%20%20%3Cdiv%0A%20%20%20%20%20%20%20%20%20%20class%3D%22wpb_content_element%20contentBlock%20contentBlock--simple%20contentBlock--alignCenter%20contentBlock--hasBG%20contentBlock--hoverBG%20element--whiteBG%20contentBlock--whiteHover%20fixedheight%22%0A%20%20%20%20%20%20%20%20%20%20style%3D%22%0A%20%20%20%20%20%20%20%20%20%20%20%20--bgImg%3A%20url%28https%3A%2F%2Fatlasveterans.ca%2Fwp-content%2Fuploads%2F2022%2F03%2Fatlas-hero-generic.jpg%29%3B%0A%20%20%20%20%20%20%20%20%20%20%22%0A%20%20%20%20%20%20%20%20%3E%0A%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22contentBlock__inner%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22wpb_text_column%20wpb_content_element%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22wpb_wrapper%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3Ch3%20class%3D%22text--lowercase%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3Cstrong%3EPour%20les%20familles%3C%2Fstrong%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3C%2Fh3%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3Cp%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20Conseils%20sur%20la%20fa%C3%A7on%20de%20reconna%C3%AEtre%20la%20col%C3%A8re%20probl%C3%A9matique%20et%20sur%20les%20gestes%20%C3%A0%20poser%20lorsqu%E2%80%99elle%20se%20manifeste%2C%20ainsi%20que%20des%20strat%C3%A9gies%20d%E2%80%99autosoins%20%20%20%20%20%20%20%20%20%20%20%20%20%20%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3C%2Fp%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3Cdiv%20class%3D%22vc_btn3-container%20vc_btn3-inline%20hoverBlocks-btn%22%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3Ca%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20class%3D%22vc_general%20vc_btn3%20vc_btn3-size-%20vc_btn3-shape-square%20vc_btn3-style--primaryBtn%20vc_btn3-color-grey%20btn--darkGreenText%20btn--gradientBG%20btn--defaultHoverText%22%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20href%3D%22https%3A%2F%2Fatlasveterans.ca%2Fdocuments%2Fanger-management-info-for-families-fr.pdf%22%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20title%3D%22Que%20faire%20lorsque%20la%20col%C3%A8re%20devient%20probl%C3%A9matique%20-%20Renseignements%20pour%20les%20familles%20et%20les%20proches%20de%20v%C3%A9t%C3%A9rans%22%20target%3D%22_blank%22%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3ET%C3%A9l%C3%A9charger%3C%2Fa%0A%20%20%20%20%20%20%20%20%20%20%20%20%20%20%3E%0A%20%20%20%20%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%20%20%3C%2Fdiv%3E%0A%20%20%20%20%3C%2Fdiv%3E%0A%20%20%3C%2Fdiv%3E%0A%3C%2Fdiv%3E%0A[\/vc_raw_html][vc_column_text css=\u00a0\u00bb\u00a0\u00bb el_id=\u00a0\u00bb2-2&Prime;]<\/p>\n<h3 id=\"2-2\" class=\"text--lowercase\">Pour les fournisseurs de services<\/h3>\n<h4>Gestion de la col\u00e8re probl\u00e9matique<\/h4>\n<h6 class=\"element--greyText directoryListItem__provider\" style=\"margin-top: -12px;\">Formation autonome autorythm\u00e9e<\/h6>\n<p>Ce cours en ligne \u00e0 rythme libre est con\u00e7u pour doter les cliniciens des comp\u00e9tences n\u00e9cessaires pour \u00e9valuer et traiter les populations des forces arm\u00e9es et des v\u00e9t\u00e9rans qui \u00e9prouvent de la col\u00e8re probl\u00e9matique.<\/p>\n<div class=\"vc_btn3-container vc_btn3-left\"><a class=\"vc_general vc_btn3 vc_btn3-size- vc_btn3-shape-square vc_btn3-style--primaryBtn vc_btn3-color-grey btn--darkGreenText btn--gradientBG btn--darkGreenHoverText\" title=\"En savoir plus\" href=\"https:\/\/atlasveterans.ca\/fr\/communaute\/formation\/gestion-de-la-colere-problematique\/\">En savoir plus<\/a><\/div>\n<h4>Guide pour soutenir les v\u00e9t\u00e9rans qui \u00e9prouvent une col\u00e8re probl\u00e9matique<\/h4>\n<p>Le\u00a0<em>Guide pour soutenir les v\u00e9t\u00e9rans qui \u00e9prouvent une col\u00e8re probl\u00e9matique<\/em> fournit des strat\u00e9gies concr\u00e8tes et des outils pratiques aux fournisseurs de services qui travaillent avec les v\u00e9t\u00e9rans qui \u00e9prouvent une col\u00e8re probl\u00e9matique ainsi qu\u2019\u00e0 leur famille.<\/p>\n<div class=\"vc_btn3-container vc_btn3-left\"><a class=\"vc_general vc_btn3 vc_btn3-size- vc_btn3-shape-square vc_btn3-style--primaryBtn vc_btn3-color-grey btn--darkGreenText btn--gradientBG btn--darkGreenHoverText\" title=\"T\u00e9l\u00e9charger\" href=\"https:\/\/atlasveterans.ca\/documents\/problematic-anger\/guide-for-supporting-veterans-with-problematic-anger-fr.pdf\" target=\"_blank\" rel=\"noopener\">T\u00e9l\u00e9charger<\/a><\/div>\n<p>[\/vc_column_text][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<h3 id=\"2-3\" class=\"text--lowercase\">Documents<\/h3>\n<p>Ces documents fournissent des outils simples, mais efficaces pour g\u00e9rer les \u00e9motions montantes et recentrer l\u2019attention.[\/vc_column_text]<a href=\"https:\/\/atlasveterans.ca\/documents\/problematic-anger\/box-breathing-exercise-fr.pdf\" target=\"_blank\" class=\"resourceItem resourceItem--simple resourceItem--guide  wpb_content_element\"><div class=\"resourceItem__inner\"><h3 class=\"h4 resourceItem__title\">Respiration carr\u00e9e<\/h3><\/div><\/a><a href=\"https:\/\/atlasveterans.ca\/documents\/problematic-anger\/grounding-practice-fr.pdf\" target=\"_blank\" class=\"resourceItem resourceItem--simple resourceItem--guide  wpb_content_element\"><div class=\"resourceItem__inner\"><h3 class=\"h4 resourceItem__title\">Exercice d&rsquo;ancrage : D\u00e9compte 5-4-3-2-1<\/h3><\/div><\/a><a href=\"https:\/\/atlasveterans.ca\/documents\/problematic-anger\/progressive-muscle-relaxation-exercise-fr.pdf\" target=\"_blank\" class=\"resourceItem resourceItem--simple resourceItem--guide  wpb_content_element\"><div class=\"resourceItem__inner\"><h3 class=\"h4 resourceItem__title\">Relaxation musculaire progressive<\/h3><\/div><\/a>[\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime; offset=\u00a0\u00bbvc_col-lg-offset-1&Prime;]<div class=\"stickyTOC\"><h7 class=\"stickyTOC__title\">Aller \u00e0 la section :<\/h7><div class=\"stickyTOC__items\"><a class=\"stickyTOC__item\" href=\"#top\"><span>Aper\u00e7u<\/span><\/a><a class=\"stickyTOC__item\" href=\"#2\"><span>Ressources<\/span><\/a><a class=\"stickyTOC__item\" href=\"#2-1\"><span>Pour les v\u00e9t\u00e9rans et les familles<\/span><\/a><a class=\"stickyTOC__item\" href=\"#2-2\"><span>Pour les fournisseurs de services<\/span><\/a><a class=\"stickyTOC__item\" href=\"#2-3\"><span>Documents<\/span><\/a><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section full_width=\u00a0\u00bbstretch_row\u00a0\u00bb el_class=\u00a0\u00bbsection&#8211;hasBG\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1790024366742{background-image: url(https:\/\/atlasveterans.ca\/wp-content\/uploads\/2022\/02\/Atlas-TopFold-Search-Pattern-Desktop-2-flipped.jpg?id=103) !important;}\u00a0\u00bb][vc_row row_padding_top=\u00a0\u00bbregular\u00a0\u00bb row_padding_bottom=\u00a0\u00bbregular\u00a0\u00bb el_class=\u00a0\u00bbelement&#8211;textCenter element&#8211;whiteText\u00a0\u00bb el_id=\u00a0\u00bbresources\u00a0\u00bb][vc_column][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<h1>Trouver des ressources<\/h1>\n<div class=\"p--large\">\n<p>Consultez le Centre de connaissances pour trouver d\u2019autres renseignements fond\u00e9s sur des donn\u00e9es probantes ainsi que des feuillets d\u2019information, des rapports et des conseils.<\/p>\n<\/div>\n<p>[\/vc_column_text][vc_btn title=\u00a0\u00bbCentre de connaissances\u00a0\u00bb effect_colour=\u00a0\u00bbgradient\u00a0\u00bb size=\u00a0\u00bb\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fatlasveterans.ca%2Ffr%2Fcentre-de-connaissances%2F|title:Centre%20de%20connaissances|\u00a0\u00bb][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section el_class=\u00a0\u00bbstickyTOC__wrapper\u00a0\u00bb][vc_row row_padding_top=\u00a0\u00bbregular\u00a0\u00bb row_padding_bottom=\u00a0\u00bbregular\u00a0\u00bb el_class=\u00a0\u00bbrow&#8211;flipMobile\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3&Prime; el_class=\u00a0\u00bbelement&#8211;fullWidthText\u00a0\u00bb offset=\u00a0\u00bbvc_col-lg-7&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb el_id=\u00a0\u00bbtop\u00a0\u00bb]La col\u00e8re probl\u00e9matique a \u00e9t\u00e9 identifi\u00e9e par les v\u00e9t\u00e9rans et leur famille comme une pr\u00e9occupation importante au sein des Forces arm\u00e9es canadiennes et de la communaut\u00e9 des v\u00e9t\u00e9rans. La col\u00e8re peut souvent \u00eatre une r\u00e9action au stress, au traumatisme ou aux attentes non satisfaites pendant et&#8230;<\/p>\n","protected":false},"author":3,"featured_media":477,"parent":1764,"menu_order":33,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-32959","page","type-page","status-publish","has-post-thumbnail","hentry","knowledge_area-amis-et-familles-de-veterans","knowledge_area-colere-problematique","knowledge_area-post-traumatic-stress-disorder-fr","knowledge_group-service-providers-fr","knowledge_group-membres-de-famille","knowledge_group-veterans-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Col\u00e8re probl\u00e9matique &#183; Institut Atlas pour les v\u00e9t\u00e9rans et leur famille<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/atlasveterans.ca\/fr\/centre-de-connaissances\/colere-problematique\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Col\u00e8re probl\u00e9matique &#183; Institut Atlas pour les v\u00e9t\u00e9rans et leur famille\" \/>\n<meta property=\"og:description\" content=\"[vc_section el_class=\u00a0\u00bbstickyTOC__wrapper\u00a0\u00bb][vc_row row_padding_top=\u00a0\u00bbregular\u00a0\u00bb row_padding_bottom=\u00a0\u00bbregular\u00a0\u00bb el_class=\u00a0\u00bbrow&#8211;flipMobile\u00a0\u00bb][vc_column width=\u00a0\u00bb2\/3&Prime; el_class=\u00a0\u00bbelement&#8211;fullWidthText\u00a0\u00bb offset=\u00a0\u00bbvc_col-lg-7&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb el_id=\u00a0\u00bbtop\u00a0\u00bb]La col\u00e8re probl\u00e9matique a \u00e9t\u00e9 identifi\u00e9e par les v\u00e9t\u00e9rans et leur famille comme une pr\u00e9occupation importante au sein des Forces arm\u00e9es canadiennes et de la communaut\u00e9 des v\u00e9t\u00e9rans. 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