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LifeSpeak

LifeSpeak is an anonymous online health and wellness hub that includes a variety of resources such as videos and podcasts to help you improve your mental health and well-being. For former CAF members, former RCMP members, and their Families,

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Posttraumatic stress disorder (PTSD)

Prolonged exposure therapy (PE)

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Posttraumatic stress disorder (PTSD)

Eye movement desensitization and reprocessing therapy

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Posttraumatic stress disorder (PTSD)

Cognitive therapy

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Posttraumatic stress disorder (PTSD)

Cognitive processing therapy

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Posttraumatic stress disorder (PTSD)

Cognitive behavioural therapy for trauma

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Families and friends

Families and friends

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Moral injury

Moral injury

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Canadian Psychological Association

Find a psychologist near you.

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Medavie Blue Cross

If you qualify for the Treatment Benefits program from Veteran Affairs Canada, find a registered mental health care provider near you. A registered provider can bill Veteran Affairs Canada directly, so you do not need to pay out of pocket.…

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Military sexual trauma

Military sexual trauma

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Emergency financial assistance

1-877-445-6444 Visit website

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